How many carbs are in shrimp with lobster sauce?
Shrimp With Lobster Sauce (1 cup) contains 7g total carbs, 6g net carbs, 12g fat, 32g protein, and 276 calories.
How many calories in a shrimp and Lobster Sauce at a Chinese restaurant?
276 calories
There are 276 calories in 1 cup of Shrimp with Lobster Sauce (Mixture).
How fattening is shrimp and Lobster Sauce?
Shrimp with lobster sauce contains 279 calories per 185 g serving. This serving contains 15 g of fat, 31 g of protein and 4.1 g of carbohydrate. The latter is 1.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
How many carbs are in PF Chang’s shrimp with lobster sauce?
22 g
Nutrition Facts
| Calories 500 | (2092 kJ) | |
|---|---|---|
| Sodium | 2740 mg | 114% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 5 g |
Is Chinese shrimp with lobster sauce healthy?
If you prefer red meat, beef with broccoli is usually your best bet; while beef will rarely be low-calorie, the ample serving of fresh broccoli makes it a wholesome lunch full of fiber and vitamins. Another surprisingly healthy Chinese dish is shrimp with lobster sauce.
What is shrimp with lobster sauce made of?
Shrimp in lobster sauce is shrimp that is stir fried and served with a sauce made with chicken broth, garlic, green onions, and eggs. Sometimes it can also contain soy sauce and minced pork. It is known as a ‘white sauce’ (vs. many ‘brown sauce’ dishes) in the United States.
How many calories does lobster sauce have?
There are 398 calories in 1 cup of Lobster Sauce (Broth-Based). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What’s the lowest calorie Chinese food?
Good, lower-calorie choices include: steamed, broiled or roasted chicken, beef, pork or shrimp Chow Mein, Chop Suey, Moo Goo Gai Pan, and of course, steamed veggies. Anything described as crispy, coated, marinated, twice-cooked or battered suggests higher calorie and fat contents.
What is shrimp with lobster sauce?
Shrimp in Lobster Sauce is an easy, budget friendly recipe for Chinese food at home! Stir-fried shrimp, carrots, and frozen peas in a rich garlic sauce. Making Chinese Food at home is a budget friendly way to enjoy decadent (pricey) takeout seafood dishes like Honey Walnut Shrimp and Cantonese lobster sauce stir-fry!
What is lobster sauce Chinese food?
Lobster sauce is a type of sauce used in American-Chinese and Canadian-Chinese cuisine. It is also sometimes found in Polynesian-influenced Chinese food. It is a type of “white sauce” within Chinese cooking, meaning that it is of a mild flavour, and based on meat stock, as opposed to soy sauce.
How much sodium is in Chinese lobster sauce?
P.F. Chang’s
| Nutrition Facts | |
|---|---|
| How much saturated fat is in Shrimp with Lobster Sauce? Amount of saturated fat in Shrimp with Lobster Sauce: Saturated fat 2g | – |
| How much sodium is in Shrimp with Lobster Sauce? Amount of sodium in Shrimp with Lobster Sauce: Sodium 1120mg | 47% |