Can you have 2 Weetabix on Slimming World?
Top 2 Weetabix (Healthy Extra ‘b’ choice) with fat-free natural Greek-style yogurt and berries. Enjoy with a latte coffee made with milk from your allowance (Healthy Extra ‘a’ choice).
What cereal is a healthy extra on Slimming World?
New Healthy Extra B Cereals 45g bran flakes. 45g fruit-filled wheat biscuits, blueberry/raisin. 45g oat bran* 45g Dorset Cereals Simply Delicious Muesli.
Can you have cereal on Slimming World?
Choices include wholemeal bread and breakfast cereals for fibre, and milk and cheese for calcium. When you’re Food Optimising you’ll choose two measured Healthy Extra ‘a’ options (for calcium) and one measured Healthy Extra ‘b’ choice (for fibre) each day.
Can you have Alpen on Slimming World?
Alpen Light bars have been enjoyed by many slimming world members as part of their Healthy Extra B allowance under the Extra Easy plan, however, it has been announced that Weetabix has made alterations to the recipe making them no longer a Healthy Extra B choice.
Are Weetabix Minis healthy?
And even though Weetabix’s Crispy Minis Fruit and Nut are targeted at adults, it also contains 13.2g of sugar with milk. It might be marketed as a ‘healthy’ cereal but Kellogg’s Fruit ‘N’ Fibre contains nearly as much sugar as chocolatey Weetos or sugary Curiously Cinnamon with 13.1g of sugar.
Is Weetabix a healthy option?
Weetabix is made from whole grain wheat, which gives it more fiber than most cereals. It does have added sugar, but not much—less than 1 gram per biscuit. Weetabix is also a good source of iron, vitamin D, and several B vitamins. This makes it a relatively healthy choice.
Is Kellogg’s Fruit and Fibre cereal good for you?
It might be marketed as a ‘healthy’ cereal but Kellogg’s Fruit ‘N’ Fibre contains nearly as much sugar as chocolatey Weetos or sugary Curiously Cinnamon with 13.1g of sugar. The cereal, which contains raisins, coconut, banana, apple and hazelnuts, is, however, high in fibre.