Is Special K Protein cereal healthy?

Is Special K Protein cereal healthy?

Is Special K Protein cereal healthy?

Source of nutrients: Special K cereal is a good source of vitamins A and D and an excellent source of vitamin C, iron, thiamin, riboflavin, niacin, folic acid, and vitamins B12 and B6, and can be consumed as part of a healthy, well-balanced diet.

Has Special K Protein Cereal been discontinued?

We’re still making our Special K Protein Cereal.

How much sugar does Special K protein have?

Special K Protein products are designed to promote a reduced feeling of hunger by increasing daily intake of protein and fiber). 120 calories, 0 g sat fat (0% DV), 190 mg sodium (8% DV), 7 g sugars per 3/4 cup serving.

Is Special K brown sugar cinnamon healthy?

Each bowlful contains 100% daily value of 10 vitamins and minerals, is a good source of fiber (12% daily value) and contains 16g whole grain per serving.

Is Special K Protein cereal good for diabetics?

Rice-based cereals, such as Kellogg’s Special K, tend to affect blood sugar levels slightly less than Muesli. Special K has a GI rating of 69 and a glycemic load 14. There are numerous varieties of Special K including, Red Berries, Fruit & Yogurt, Multigrain, and Oats & Honey.

Is Special K cinnamon and pecan healthy?

Nutritious and delicious, every bowl is a good source of 11 vitamins and minerals. Made with fiber (contains 2.5g total fat per serving), B vitamins and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); no artificial colors or flavors.

What is a high protein cereal?

One of the most protein-packed cereals on the market, Kashi Go Lean Original has 13 grams of protein and only 9 grams of sugar. It is an ideal choice for a post-workout breakfast. You can also try Kashi’s Go Lean Crunch Cereal for more flavor options, which still provide a healthy 9 grams of protein per serving.

Is Special K cereal healthy for weight loss?

With there being much healthier and more sustainable ways to lose weight should you like to. “Special K is relatively low in fat and complex sugars, making it a go-to healthy cereal for a low-calorie breakfast,” says clinical nutritionist Marina Abdalla.

What are the ingredients in Special K Protein cereal?

Delicious and healthy breakfast cereal with feel-good ingredients to help keep you going

  • Crunchy mix of wheat,rice,and soy flakes with great-tasting cinnamon in every spoonful
  • Good source of 11 vitamins and minerals; 15g protein per serving (13% of daily value); Low fat; Kosher Pareve
  • Where to buy Special K?

    Special K : Cereal & Granola There’s nothing like a good ol’ bowl of cereal to kickstart your day the right way. From classic breakfast cereals like flakes to fun frosted ones, Target’s wide range of cereal & granola has it all.

    What is the best protein cereal?

    Weetabix Protein Chocolate Crunch 450 g (Pack of 5)

  • Nature Valley Protein Peanut&Chocolate Cereal Bars,40 g
  • Granola with No Added Sugar 1kg Resealable Bulk Bag – No Gluten,Wheat
  • Nature Valley Protein Peanut&Chocolate Gluten Free Cereal Bars 26 x 40g
  • WK Kellogg Plant Protein Crunch Dark Chocolate&Coconut,420 g
  • How many calories in Special K Protein cereal?

    There are 235 calories in 2 cups of Special K. Calorie breakdown: 4% fat, 73% carbs, 23% protein. You searched for “Special K”.Calories in Special K Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Special K Cereal. main content. Live Healthy & Happy. Star.Free online calorie counter and diet plan.