Is Special K Protein cereal healthy?
Source of nutrients: Special K cereal is a good source of vitamins A and D and an excellent source of vitamin C, iron, thiamin, riboflavin, niacin, folic acid, and vitamins B12 and B6, and can be consumed as part of a healthy, well-balanced diet.
Has Special K Protein Cereal been discontinued?
We’re still making our Special K Protein Cereal.
How much sugar does Special K protein have?
Special K Protein products are designed to promote a reduced feeling of hunger by increasing daily intake of protein and fiber). 120 calories, 0 g sat fat (0% DV), 190 mg sodium (8% DV), 7 g sugars per 3/4 cup serving.
Is Special K brown sugar cinnamon healthy?
Each bowlful contains 100% daily value of 10 vitamins and minerals, is a good source of fiber (12% daily value) and contains 16g whole grain per serving.
Is Special K Protein cereal good for diabetics?
Rice-based cereals, such as Kellogg’s Special K, tend to affect blood sugar levels slightly less than Muesli. Special K has a GI rating of 69 and a glycemic load 14. There are numerous varieties of Special K including, Red Berries, Fruit & Yogurt, Multigrain, and Oats & Honey.
Is Special K cinnamon and pecan healthy?
Nutritious and delicious, every bowl is a good source of 11 vitamins and minerals. Made with fiber (contains 2.5g total fat per serving), B vitamins and iron, plus Vitamins A, C, and E as antioxidants women need (beta-carotene (source of vitamin A)); no artificial colors or flavors.
What is a high protein cereal?
One of the most protein-packed cereals on the market, Kashi Go Lean Original has 13 grams of protein and only 9 grams of sugar. It is an ideal choice for a post-workout breakfast. You can also try Kashi’s Go Lean Crunch Cereal for more flavor options, which still provide a healthy 9 grams of protein per serving.
Is Special K cereal healthy for weight loss?
With there being much healthier and more sustainable ways to lose weight should you like to. “Special K is relatively low in fat and complex sugars, making it a go-to healthy cereal for a low-calorie breakfast,” says clinical nutritionist Marina Abdalla.
What are the ingredients in Special K Protein cereal?
Delicious and healthy breakfast cereal with feel-good ingredients to help keep you going
Where to buy Special K?
Special K : Cereal & Granola There’s nothing like a good ol’ bowl of cereal to kickstart your day the right way. From classic breakfast cereals like flakes to fun frosted ones, Target’s wide range of cereal & granola has it all.
What is the best protein cereal?
Weetabix Protein Chocolate Crunch 450 g (Pack of 5)
How many calories in Special K Protein cereal?
There are 235 calories in 2 cups of Special K. Calorie breakdown: 4% fat, 73% carbs, 23% protein. You searched for “Special K”.Calories in Special K Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Special K Cereal. main content. Live Healthy & Happy. Star.Free online calorie counter and diet plan.