What foods are high in disaccharides?

What foods are high in disaccharides?

What foods are high in disaccharides?

Foods that contain the disaccharide maltose

  • Sweet potatoes.
  • Beer.
  • Spelt.
  • Glucose syrup.
  • Muesli bars.
  • Crumpets.
  • Instant coffee.
  • Honey.

What happens in Disaccharidase deficiency?

Patients with disaccharidases deficiencies in the duodenum can experience intolerances to foods containing complex sugars, resulting in a range of gastrointestinal symptoms including diarrhea, constipation, abdominal pain and cramping, gas, bloating, and nausea.

How do you treat a disaccharidase?


  1. Lactase deficiency. Dietary avoidance of lactose or with lactase supplementation. Transient or secondary lactase deficiency caused by mucosal injury such as an acute viral gastroenteritis resolves within a few weeks.
  2. Sucrase-isomaltase deficiency. Avoidance of sucrose and starches rich in amylopectin.

What should I eat if I have sucrose intolerance?

Step 1. Identify Naturally Gluten-Free Foods that are at Home

  • Fresh fruits.
  • Fresh beef, pork, chicken, turkey, fish, and seafood.
  • Fresh eggs.
  • Fresh, plain milk, butter, margarine, cream.
  • Plain beans.
  • Plain corn.
  • Plain white rice, brown rice, wild rice.
  • Plain nuts and seeds.

Is Rice high in sucrose?

Rice does not have sugar in it, but it does have starch – a lot of starch. Sugars and starches are both types of carbohydrates. Starch is a complex carbohydrate made up of many pieces of a type of sugar called glucose….Does Rice Have Sugar and Carbohydrates?

Food Carbohydrates, Grams Fiber, Grams
Corn, 1 cup 31 4

What causes Disaccharidase deficiency?

Disaccharidase deficiencies are caused by the decreased hydrolysis of the disaccharides (double-sugars) by the disaccharidase enzymes (lactase; maltase-glucoamylase; sucrase-isomaltase; palatinase and trehalase). These enzymes are localized in the brush border membrane of the small intestinal epithelial cells.

What vegetables contain disaccharides?


  • Derived from sugar cane and sugar beet.
  • Table sugar, manufactured foods, such as cakes, cookies, and dark chocolate.
  • Sweet root vegetables such as beetroot and carrots.

How common is Disaccharidase deficiency?

Congenital sucrase-isomaltase deficiency occurs in about 0.2% in North Americans of European origin and about 10% in the Eskimos of Greenland. It is an autosomal recessive disorder.

What is the function of disaccharidase?

Disaccharidases are a group of enzymes of the small intestinal brush border, that are essential for degradation of disaccharides (sucrose, lactose, maltose, isomaltose, trehalose) into monosaccharides, which are then absorbed from the gastrointestinal tract.

What foods to avoid if you are sucrose intolerant?

On a low-residue diet, avoid the below foods or drinks:

  • Seeds, nuts, or coconut, including those found in bread, cereal, desserts, and candy.
  • Whole-grain products, including whole-grain breads, cereals, crackers, pasta, rice, and kasha.
  • Raw or dried fruits, such as prunes, berries, raisins, figs, and pineapple.

Do bananas contain sucrose?

The most common types of sugar in ripe bananas are sucrose, fructose, and glucose. In ripe bananas, the total sugar content can reach more than 16% of the fresh weight (2).

What is disaccharidase deficiency and how is it treated?

Disaccharidase deficiency is most often SECONDARY to intestinal inflammation. What this means is that if you can adequately decrease the inflammation of your intestinal lining, it is more than likely that you should be able to consume disaccharides again.

What foods to avoid if you have disaccharidase deficiency?

With disaccharidase deficiency, the easiest food to eliminated first is dairy. Begin with a complete diary elimination diet that will help you avoid lactose, the sugar and also whey and casein the proteins. If you have tried dairy elimination, your next option is to remove all refined and added sugar from your diet.

How common is disaccharidase deficiency in children?

Several studies have demonstrated that disaccharidase deficiencies are more common in children than previously thought [11] and many disaccharidase deficiencies can coexist, like lactase and sucrase deficiencies [9]. The variable presentations of CSID, also called GSID, can also delay diagnosis until teenage years and even adulthood.

Should disaccharidase deficiency be included in the differential diagnoses of dyspepsia?

This review suggests that disaccharidase deficiencies should be considered in the differential for children presenting with abdominal pain, dyspepsia, diarrhea, and even constipation presumed to be functional in nature [13].